Astridur
Astridur
Individual Session
About
The body already knows.
My work is an invitation to come back into relationship with your body — to listen, feel, receive, express, move, and reconnect with the vitality already within you.
My sessions are intuitive, experiential, and body-led.
Rather than following a fixed protocol, we meet what is present and allow the experience to unfold from there. I weave bodywork, breath, sound, movement, touch, energetic awareness, and deep presence according to what is alive in the moment.
Sometimes the work is subtle and deeply restorative. Sometimes expressive.
Reviews
- Jacquo·
Astrid is a real witch, in the BEST way of course! For my 90-minute massage she worked intuitively to release old memories and stagnant energy from my body so that I was relaxed enough to fully receive a de-stressing lomi lomi massage. I really appreciate Astrid’s grounded and calm presence that made me feel very safe to let go and enjoy this beautiful experience. Thank you so much Astrid!
- Steinunn Thorlacius·
I've been seeing Astrid for a year now and every single time I leave thinking, wow that was amazing! She is incredibly skilled, deeply intuitive, warm and gentle. I highly recommend her work for people that are ready for a deep transformation and healing.
- Bjarni Valgeirsson·
Astrid is a highly sensitive energy being and feels where to support you. I recently had a profound experience with her help in a breathwork workshop, where she knew exactly how to support and to help push out emotions that were not servicing anymore. I highly recommend Astrid for bodywork, energy work and her workshops.
